
Mental Health Resources
Resources to support you on your journey to emotional well-being.
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Suicide & Crisis Hotline: Call or text 988 / Start Chat
Eleos: Suicide Hotline 727-791-3131 / Mobile Crisis Response Team 727-362-4424 / All Services
Gracepoint: Call 813-272-2958 / Walk-ins 24/7 at 2212 E. Henry Ave., Tampa, FL 33610 / Services
Crisis Center of Tampa Bay: Call 211 / Help Page
The Trevor Project (LGBTQ+ Support): Call 1-866-488-7386 / Text ‘START’ to 678-678 / Start Chat
Blackline: Call 1-800-604-5841 / Call BlackLine
National Sexual Assault Hotline (RAINN): Call 1-800-656-4673 / Get Help via Chat or Text
Spring of Tampa Bay (Domestic Violence): Call or text 813-247-7233 / The Spring
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Coming soon!
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Coming soon!
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Coming soon!
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Equality Florida: https://eqfl.org/
Human Rights Campaign (LGBTQ+ Rights): https://www.hrc.org/
Inclusive Therapists: https://www.inclusivetherapists.com/resources
Black Lives Matter (BLM): https://blacklivesmatter.com/
US Campaign for Palestinian Rights (USCPR): https://uscpr.org/
Palestine Children’s Relief Fund (PCRF): https://www.pcrf.net/
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“My Grandmother’s Hands” by Resmaa Menakem
“The Will to Change” by bell hooks
“All About Love” by bell hooks
“The Pain We Carry” by Natalie Y. Gutierrez
“Be a Revolution” by Ijeoma Oluo
“Break the Cycle” by Dr. Mariel Buque
“the sun and her flowers” (poetry) by rupi kaur
“home body” (poetry) by rupi kaur
“The Body is Not an Apology” by Sonya Renee Taylor
“How to Do the Work” by Dr. Nicole LePera
“How to be the Love You Seek” by Dr. Nicole LePera
“How to Meet Your Self” by Dr. Nicole LePera
“Yamas & Niyamas” by Deborah Adele
“Too Much” by Terri Cole
“Codependent No More” by Melody Beattie
“Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson
“Disentangling from Emotionally Immature People” by Lindsay C. Gibson
“The book of Boundaries” by Melissa Urban
“Come as You Are” by Emily Nagoski
“Self-Compassion” by Kristin Neff
“The Myth of Normal” by Gabor Mate
“When the Body Says No” by Gabor Mate
“It Didn’t Start With You” by Mark Wolynn
“A Liberated Mind” by Steven C. Hayes
“How to Be an Adult in Relationships” by David Richo
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Coming soon!
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Open Path Collective (sessions are $30-70 after paying lifetime $65 fee): https://openpathcollective.org/
Therapy Den: https://www.therapyden.com/
Psychology Today: https://www.psychologytoday.com/us
