Mental Health Resources                 

Resources to support you on your journey to emotional well-being.

    • Suicide & Crisis Hotline: Call or text 988 / Start Chat

    • Eleos: Suicide Hotline 727-791-3131 / Mobile Crisis Response Team 727-362-4424 / All Services

    • Gracepoint: Call 813-272-2958 / Walk-ins 24/7 at 2212 E. Henry Ave., Tampa, FL 33610 / Services

    • Crisis Center of Tampa Bay: Call 211 / Help Page

    • The Trevor Project (LGBTQ+ Support): Call 1-866-488-7386 / Text ‘START’ to 678-678 / Start Chat

    • Blackline: Call 1-800-604-5841 / Call BlackLine

    • National Sexual Assault Hotline (RAINN): Call 1-800-656-4673 / Get Help via Chat or Text

    • Spring of Tampa Bay (Domestic Violence): Call or text 813-247-7233 / The Spring

  • Coming soon!

  • Coming soon!

  • Coming soon!

    • “My Grandmother’s Hands” by Resmaa Menakem

    • “The Will to Change” by bell hooks

    • “All About Love” by bell hooks

    • “The Pain We Carry” by Natalie Y. Gutierrez

    • “Be a Revolution” by Ijeoma Oluo

    • “Break the Cycle” by Dr. Mariel Buque

    • “the sun and her flowers” (poetry) by rupi kaur

    • “home body” (poetry) by rupi kaur

    • “The Body is Not an Apology” by Sonya Renee Taylor

    • “How to Do the Work” by Dr. Nicole LePera

    • “How to be the Love You Seek” by Dr. Nicole LePera

    • “How to Meet Your Self” by Dr. Nicole LePera

    • “Yamas & Niyamas” by Deborah Adele

    • “Too Much” by Terri Cole

    • “Codependent No More” by Melody Beattie

    • “Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson

    • “Disentangling from Emotionally Immature People” by Lindsay C. Gibson

    • “The book of Boundaries” by Melissa Urban

    • “Come as You Are” by Emily Nagoski

    • “Self-Compassion” by Kristin Neff

    • “The Myth of Normal” by Gabor Mate

    • “When the Body Says No” by Gabor Mate

    • “It Didn’t Start With You” by Mark Wolynn

    • “A Liberated Mind” by Steven C. Hayes

    • “How to Be an Adult in Relationships” by David Richo

  • Coming soon!